Begin your journey here to optimal nutrition, health and wellness. Sylvia Pomazak, MS RD LDN empowers others to optimize their physical and mental health by providing simple solutions for a satisfying life. All programs are customized through a personal approach and based on finding a way for you to enjoy eating. Food plays an important role in our lives and Sylvia helps her clients gain balance, understanding and develop a positive relationship with food.

If you’re looking for a personalized approach to a lasting lifestyle change then your journey starts here. Let Sylvia guide you to optimal nutrition, health and wellness.